Hello!
So, I've been having a hard week. I've been tracking what I am eating, and I have been excerising, but my eating hasn't been great. Not awful, but NOT great. I've been having a lot of joint pain this week, I went to the Dr yesterday and had some blood work done, hopefully that'll explain these pains. My hands are cramping as I type. So this will be short and sweet.
I am thankful that I am still mindful, and haven't given up on myself, which I normally would have done at this point.
I will have a better week, starting tomorrow.
I love you ladies, so very much!!
xoxo
Gallant
You probably need more calcium. It's going to be all good, you'll see. Good for you on staying mindful and still exercising. Today is a new day and I am going to really be mindful today. I will change every negative thought to a positive one because you inspire me to do that!
ReplyDeleteHope all goes well with the doc!
ReplyDeleteGo GET'EM Gallant! Today's a new day!
ReplyDelete