I'm so wiped out today. I've be carrying around too much stress from work, and need to realx, because the tension is taking it's toll.
I just wanted to write a quick note, because I finally have a chance to hang out in a hot bathtub this evening, and I just can't pass that up.
SO, I did well with my eating, didn't stay within my points, but I did track it all. I also went to spinning tonight and worked out some of that stress...
Tomorrow, I'm so looking forward to Friday afternoon, when I drive away from work and I don't have to go back for 2 whole days.
Hope you ladies have a fantastic Friday :)
xoxo Gallant
Spin is the ultimate stress reliever!
ReplyDeleteOr kickboxing...imagine knocking out what's stressing you...also Yoga and Pilates.
ReplyDeleteDe-stress! Wishing you a peaceful, Zen-like day! Watch this for a chuckle: http://www.youtube.com/watch?v=9-PW8mUrywA
ReplyDeleteYou are such a sweetie! I want you to work at my company! You should see if there are any classes that you love tomorrow. oh and I am going to try my first spin class next week!
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