Okay, so I lost 1.2lbs this week, I was not feeling hopeful for another 4 lb week, but 1.2 lbs?! F'N LAME man!
On the brighter side, I think I know what happened...
I only worked out 2 of my normal 4 days...That had to count for something right? I went to a party on Saturday night, and snacked too much. Those chips and dips, they get this over-eater every time! Other than that I was good. SOOOOO, I went to the gym after my weigh in and meeting and cycled my buns off. Actually, my buns are still there, in fact, I have pretty serious buns for a white girl. Even though I'd like them to be a bit smaller, I'm still pretty proud of it. My husband tells me I have a 'bangin' booty'...
Anywho, enough about my booty.
This week I am going to dedicate myself to a perfect week. I will exercise 4 days this week, I will do this even if it snows and I am housebound. I have a HUGE struggle working out at home, I'm a person who needs the gym, no distractions to do anything else but exercise. I need to figure this one out and stick to it.
I'm trying really hard not to be down on myself about this low number, I mean, after all, I still lost something, I just really wish it was more.
I cannot wait to feel more comfortable with my physical self. I want this so bad. I'm so sick of being fat and ashamed.
Tomorrow, I will have another successful day. I will eat mindfully, and I will exercise and work hard to get the body I dream of.
Love to all of you ladies!!
xoxo - Gallant
Let this "Biggest Loser" fan tell you that the second week is never ever ever as good as the 1st week. Or even close. Also, you have lost over 5 pounds in two weeks!!!! That rules! I'm excited for you!! Chips and dips get me, too. I love those salty snacks!
ReplyDeleteI miss chips and dips....if I could eat it for every meal, I so would. Be proud of that weight loss...that's awesome. You are doing great...we'll have those slip ups every now and then, but we get back on track. Don't beat yourself up! Even if you stand in a doorway at home and swing your legs back and forth, that's still exercise! Good Luck!!
ReplyDeleteJenna's right. Have you picked up a 5 pound weight? It's heavy. You lost that in two weeks!! Since January I think you've lost like 7 pounds! I'm so proud of you! I wish I had more junk in my trunk. My husband says I have a small crack. :)
ReplyDeleteI wasn't very excited with my 1.4 last week either. But remember I did the math ( which was probably wrong- but that's besides the point) but if I only loose 1.5 lbs per week that is a whopping 40 lbs by August. So of course we all want 4 lb weeks, but 1 lb weeks add up pretty quickly too!
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